Search Results for: Cereal meal of wheat
"the third important component is protein. this can be found in fish, meat, eggs and dairy products as well as in tofu and quorn. the ideal meal should consist of about % vegetables and salad, % carbohydrates, and % protein," says karin frey. people who eat like this are getting all the nutrients they
production of red blood cells. it contributes, among other things, to normal metabolic functioning and to the supply of energy to the muscles during exercise. vitamin b is found in many foods, but is particularly abundant in soya beans, brown rice, millet, fish and bananas. vitamin b is also known as...
https://www.swica.ch/en/private/health/medical-assistance/corona/healthy-eating-at-home