Search Results for: Fruit juice extractors
exercising on an empty stomach may burn fat, it does not seem to be beneficial in the long run. and, if the fatigue means that you are not able to exercise at full performance, then you will also not be able to sustain as effective a workout." try eating eggs, cereal and milk, toast with peanut butter, or fruit
"juices, sports drinks, granola bars, fruit and other high-carbohydrate foods and drinks can be helpful." phillips agreed, saying liquids are more easily digested....
https://edition.cnn.com/2016/12/29/health/what-to-eat-exercise/index.html