Search Results for: Animal fats not refined
the mediterranean diet shared top honors with the dash (dietary approaches to stop hypertension ) diet. both focus on fruits, vegetables, and whole grains . the ketogenic diet , one of the most popular, again fared well in the annual survey, but only in the fast weight loss category. overall, it was not
followed by: flexitarian ww and mind diets tying for third. best diets for diabetes: mediterranean diet took first, followed by four diets tying for second place: dash flexitarian mayo clinic diet (emphasizes fruits, vegetables, movement) vegan diet best heart-healthy diets: ornish diet (low in fat, refined...
https://www.webmd.com/diet/news/20200102/mediterranean-diet-repeats-as-best-overall-of-2020