Search Results for: Bovine animals meat offal preparations
"healthy" fats more: unsaturated fats are good for your body, but they are high in calories. enjoy moderate amounts of healthy fats. example: olive and canola oils, avocados, nuts. less: saturated fats found in meat and dairy are unhealthy. these unhealthy fats are also found in fried foods and many
ingredient list. less: "white" grains are processed, bleached, or refined. this process strips the nutrients and fibre from the natural grains. low-fat proteins more: eat beans, legumes, and lean skinless meats (poultry, seafood), tofu, and low-fat dairy, which are low-fat sources of protein. less: meat...
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