Search Results for: Fresh meat of bovine animals cuts with bone
healing power of the skin, helps with tiredness and concentration problems and has a positive influence on the nervous system. meat, fish, peanuts and dried porcini mushrooms are rich in niacin. vitamin b is useful in stressful situations because it is involved in the formation of the anti-stress hormone
whey, green beans and spinach. folic acid is involved in cell formation, cell division and the formation of red blood cells in the bone marrow. folic acid is found in nuts, but also in fennel, endive, eggs, green vegetables, various types of fruit, and wholemeal and dairy products. vitamin b is necessary...
https://www.swica.ch/en/private/health/medical-assistance/corona/healthy-eating-at-home
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