Search Results for: Sprats prepared
fork-tender. let cool to a safe temperature, and remove the skins. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: starch, ⁄ fruit, vegetable, protein, fat. gluten-free recipes are prepared
fork-tender. let cool to a safe temperature, and remove the skins. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: starch, ⁄ fruit, vegetable, protein, fat. gluten-free recipes are prepared...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-citrusy-beet-salad-with-salmon.aspx
protein. exchanges: starch, ⁄ fruit, vegetable, ⁄ protein, fat, other carbs. for simplicity's sake, count other carbohydrates (other carbs) as starches. all exchange values are approximate. when an optional or additional ingredient is offered, exchange values may change. gluten-free recipes are prepared
protein. exchanges: starch, ⁄ fruit, vegetable, ⁄ protein, fat, other carbs. for simplicity's sake, count other carbohydrates (other carbs) as starches. all exchange values are approximate. when an optional or additional ingredient is offered, exchange values may change. gluten-free recipes are prepared...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-lemon-roasted-chicken.aspx
yolks). use a slotted spoon to lift the eggs out of the water, and then serve. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: protein, fat. vegetarian (meat free) recipes are prepared
yolks). use a slotted spoon to lift the eggs out of the water, and then serve. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: protein, fat. vegetarian (meat free) recipes are prepared...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-poached-egg.aspx
mixture and another mushroom cap. secure with a skewer if desired. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: ⁄ starch, vegetable, protein, fat. gluten-free recipes are prepared
mixture and another mushroom cap. secure with a skewer if desired. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: ⁄ starch, vegetable, protein, fat. gluten-free recipes are prepared...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-portobello-and-roast-beef.aspx
portions. top each salad with one portion of tuna and one egg wedge. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: starch, ⁄ vegetable, protein. gluten-free recipes are prepared
portions. top each salad with one portion of tuna and one egg wedge. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: starch, ⁄ vegetable, protein. gluten-free recipes are prepared...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-spring-vegetable-salad.aspx
( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: starch, ⁄ vegetable, protein. all exchange values are approximate. when an optional or additional ingredient is offered, exchange values may change. vegan recipes are prepared
( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: starch, ⁄ vegetable, protein. all exchange values are approximate. when an optional or additional ingredient is offered, exchange values may change. vegan recipes are prepared...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-zucchini-ribbons.aspx