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units per hundred grams of fruit, cherries have a higher antioxidant capacity than grapes, oranges, plums, raspberries and strawberries combined. in the th century, developing gout or arthritis would have meant a long relationship with pain and patience. as it turns out, instead, that some tart cherry juice
cherries are packed with numerous health benefiting compounds that are essential for wellness. cherries are pigment rich fruits. these pigments, in fact, are polyphenolic flavonoid compounds known as anthocyanin glycosides. anthocyanins are red, purple or blue pigments found in many fruits and vegetables...
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