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consuming the right amount and types of fat. cutting down on fat is not as hard as we think, and it doesn't necessarily mean we have to give up our favourite foods. get started with these simple tips. fats we love unsaturated fats are great for our bodies - they lower our cholesterol levels and give...
in , researchers found that when they fed refined sugar to rats they became addicted. so addicted in fact, they found it to be more addictive than cocaine!...
do as bakers is put a finger on the difference before baking begins. quality in the protein analyses of flour quality typically focus on total protein content. in standard white wheat flour, a high protein content is considered a reliable indication of good quality. but the same rule of thumb does not...