Search Results for: Kidney beans
). if you experience constipation regularly, try to change your diet. here is what you should eat ( ). what to eat to treat constipation fruits - plum, pear, watermelon, orange, lime, lemon, and apple. vegetables - kale, spinach, broccoli, carrot, radish, beetroot, and celery. proteins - garbanzo beans
and black beans. seeds and nuts - cumin seeds, fennel seeds, pumpkin seeds, flax seeds, and soaked almonds. fats and oils - olive oil beverages - water, coconut water, buttermilk, fresh fruit juices, and detox water. useful tip consume a lot of fiber-containing foods and keep yourself hydrated. also...
https://www.stylecraze.com/articles/best-juices-to-treat-constipation/