Search Results for: Ice cream
amaranth, and buckwheat. no legumes. this includes beans of all kinds, peas, chickpeas, lentils, and peanuts. no peanut butter, either. this also includes all forms of soy: soy sauce, miso, tofu, tempeh, edamame, and soy lecithin. no dairy. this includes cow, goat, or sheep's milk products like milk, cream
, cheese, kefir, yogurt, sour cream, ice cream, or frozen yogurt. no msg, carrageenan or sulphites. no junk foods or treats with "approved ingredients". even if the ingredients are technically compliant, these are the same foods that got you into health-and-craving trouble in the first place—and a pancake...
https://www.faithful-to-nature.co.za/blog/category/superfoods/