Search Results for: Animals oils partly hydrogenated
despite all of the confusion in the general population, decades of research from the world's most trusted research institutions, published in the world's most respected scientific journals, have painted a very clear picture of which eating patterns tend to improve health and fitness, and which do not. animals
food typically means removing some or much of its nutrient content. for example, chopping a beet is technically 'processing' it, but 'refining' a beet into table sugar requires stripping away the fiber, folate, potassium, iron, and vitamin c, leaving only sugar. the same applies to the production of oils...
https://gamechangersmovie.com/food/core-principles/
despite all of the confusion in the general population, decades of research from the world's most trusted research institutions, published in the world's most respected scientific journals, have painted a very clear picture of which eating patterns tend to improve health and fitness, and which do not. animals
food typically means removing some or much of its nutrient content. for example, chopping a beet is technically 'processing' it, but 'refining' a beet into table sugar requires stripping away the fiber, folate, potassium, iron, and vitamin c, leaving only sugar. the same applies to the production of oils...
https://gamechangersmovie.com/food/core-principles/