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did you know that bollywood hindi songs are a great motivation for working out?
fast-paced, high-tempo, catchy beats encourage movement. music diverts your mind from pain and fatigue. it energizes you and increases the flow of endorphins (happy hormones) to your brain. working out while listening to music increases the metabolic rate and helps carry out extended workouts without...
https://www.stylecraze.com/articles/bollywood-workout-tracks-for-your-playlist/