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� �� � ���� �s rates of obesity, heart disease, cancer, diabetes, hyper- tension, and other life-threatening conditions skyrocket in the united states, many researchers and medical experts come to the same conclusion: a vegetarian diet can help protect your health and even reverse some diseases, including
association and dietitians of canada that appropriately planned vegetarian diets are healthful, nutritionally adequate, and provide health benefits in the prevention and treatment of certain diseases. well-planned vegan and other types of vegetarian diets are appropriate for all stages of the life cycle, including...
https://afa-online.org/docs/COK%20Vegetarian%20Starter%20Kit.pdf