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'organic food' is food that has been produced without the use of artificial chemicals like pesticides, fertilizers and growth hormones. these additives are harmful not only to our bodies but also to the planet. some benefits of organic food are – higher nutritive value organic food being natural, whole...
september , researchers from the medical college of qingdao university in china reported that people who consumed the most fish had a percent lower risk of depression than those who ate the least amount of fish. for more on this study, read here . in , us researchers also found that a diet high in refined...