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organic refers to food grown without the use of artificial fertilizers, sewage sludge, conventional pesticides, herbicides, antibiotic, genetically modified organisms or human waste and processed without the use of insecticides, ionizing radiation, artificial colouring, food additives, or artificial flavouring
upkeep of body tissues. as well as it also contains large array of chemical substances that influence cell metabolism and thereby exert significant effect on health/disease processes. on the other hand organic food, which has no chemicals, pesticides, harmful fertilizers, herbicides residue etc play not...
http://www.risingtradelinklimited.com/organic-journey.html
in tip-top shape: how diet can impact heart health a healthy diet is a balanced diet of protein (lean meat, fish, dairy products and vegetarian alternatives), unsaturated fat, carbohydrates (starchy foods such as bread and pasta), fruit and vegetables . it should be low in saturated fat, salt and sugar
images the healthy heart principles follow these six principles to keep your heart health in check: . eat regular meals starchy foods (carbohydrates), such as potatoes, pasta, bread, rice and cereals, release their energy steadily, they are digested slowly. this means they don't cause high surges of sugar...
https://www.netdoctor.co.uk/healthy-eating/a1169/diet-and-heart-health/