Search Results for: Cuttle fish smoked not cooked
mcg – years mcg mcg mcg mcg + years mcg mcg *adequate intake (ai) sources of selenium food brazil nuts, seafoods, and organ meats are the richest food sources of selenium [ ]. other sources include muscle meats, cereals and other grains, and dairy products. the amount of selenium in drinking water is not
nutritionally significant in most geographic regions [ , ]. the major food sources of selenium in the american diet are breads, grains, meat, poultry, fish, and eggs [ ]. the amount of selenium in a given type of plant-based food depends on the amount of selenium in the soil and several other factors...
https://ods.od.nih.gov/factsheets/Selenium-HealthProfessional/