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first, don't stress -- we reached out to parents across the country, including a few experts on healthy eating for kids, and they had a ton of great advice. we've boiled down their insights into great tips that are sure to make healthy eating in your household a little less complicated, beginning with
"sugar is in just about all packaged food these days, in one form or another," said achindu, who grew up on a farm in cameroon, west africa. banish soda and other sugary drinks from the household, read the labels and don't buy anything with added sugar, she says. read more you might not be able to control...
https://edition.cnn.com/2017/08/30/health/kids-healthy-eating-parent-tips/index.html