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quiz do you know the benefits of walking?
heads instead of just one. swipe to advance / steep price of high heels they might look fab, but the higher they rise, the more your weight tips forward. your thigh muscles have to work harder to keep your knee straight, which can cause pain. when heels go up, so does the twisting force in your knees...
https://www.webmd.com/arthritis/ss/slideshow-arthritis-joint-badhabits