Search Results for: Fermented milk containing any sweetening matter
foods with a simple or recognizable list of ingredients, or no ingredients at all because they're whole and unprocessed. for a full list of what you can eat, have a look here. no. avoid for days no added sugar (real/artificial). this includes maple syrup, honey, agave, date syrup etc. no alcohol. in any
pseudo-cereals like quinoa, amaranth, and buckwheat. no legumes. this includes beans of all kinds, peas, chickpeas, lentils, and peanuts. no peanut butter, either. this also includes all forms of soy: soy sauce, miso, tofu, tempeh, edamame, and soy lecithin. no dairy. this includes cow, goat, or sheep's milk...
https://www.faithful-to-nature.co.za/blog/category/natural-wellbeing/