vegan and healthy eating. top view. ingredients for a healthy breakfast healthy breakfast bowl: blueberry smoothie with banana, raspberry, blackberry, nuts on table. healthy breakfast bowl: blueberry smoothie with banana, raspberry healthy breakfast. oatmeal in a white bowl oatmeal porridge with fresh fruit...
retain a spreadable consistency. ~ spread the mixture out thoroughly over the center part of the trifold, judging how much you will need to cover either the chest or the back. doing both is a good idea. remember that often the underarm area can be pretty sensitive, too, so don't spread the paste the whole...