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activities recent events about about learn more about the museum and view recent news about the museum leadership meet our curators founding donors news image files for media use nmaahc annual reports host an event at nmaahc donate search search form search self-care when we listen to our bodies, hearts
spirit - or thinking, feeling, and behaving. it is often referred to as "wellness," a "healthy balance," "resilience," or simply, mental health. we engage in self-care to balance our lives and to better our health, with the acknowledgment that our mind, body, and spirit are interconnected. self-care is not...
https://nmaahc.si.edu/learn/talking-about-race/topics/self-care