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sowa in hindi, is a herb that not only adds flavour to your food but also helps keep you healthy. it is an ancient indian spice. seeds are used in indian culinary. the seeds are flat, oval seeds with a pleasant aroma. they are as used whole or crushed, and are often used in bread, soups, vegetable dishes
make dill vinegar. it is a rich source of calcium, iron, magnesium, potassium, zinc, vitamin a. amino acids, threonine, isoleucine, leucine, lysine, methionine, phenylalanine, valine, arginine, and histidine. benefits: dill is often associated with cooking. dill pickles, as well as meat, fish, egg dishes...
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