Search Results for: Edible meat offal dried
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cereal getty images g is around / to / of a cup, which is probably a lot smaller than you're used to. it's easy to overeat cereal, so it's definitely worth measuring a portion to see what it actually looks like in your bowl. cheese getty images if you're grating cheese, this is four level tablespoons. meat
getty images natural, unprocessed meat is healthier, so choose steak over sausages. chips getty images g, or about chips, should be your limit. and fyi, the thicker they are, the less unhealthy they are (and lay off the salt a bit). chocolate getty images this is about half a standard chocolate bar,...
https://www.netdoctor.co.uk/healthy-eating/advice/g1/portion-size-guide-uk-adults/