Search Results for: Pig fat dried
plays an important role in your diet providing protein, b vitamins, calcium and other minerals," says eksteen. it's also very versatile and can be used as a base for dips and sauces instead of cream, with cereal, or on its own. just remember, yoghurt contains saturated fats, so rather opt for the lower fat
"using more herbs and spices when cooking in place of salt can help to reduce your salt intake, one of the key contributors to high blood pressure," says eksteen. it doesn't matter whether it's dried or fresh, as long as it's not mixed with salt, cautions eksteen. latest heart disease news and developments...
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