Search Results for: Vegetables split
naturally plant-based meals from international cuisines including indian, chinese, japanese, thai, mexican, middle eastern, and african. surround yourself with plant-based foods, so that when your hunger/craving kicks in, you have lots of options. in addition to having a wide variety of fruits, vegetables
or convenience is neither fair nor effective. a much better strategy is to focus on the positive steps you've made, how they made you feel, and build on them one step at a time. shopping for plant-based ingredients crowd out your shopping cart: if you intentionally include more fresh fruits and vegetables...
https://gamechangersmovie.com/food/making-it-easy/
freezing directions apples apricots blackberries blueberries cherries citrus (oranges, lemons, grapefruit, mandarins, etc.) corn (a.k.a, "sweet corn") figs green beans peaches and nectarines pears peppers (hot or sweet) plums raspberries rhubarb sweet potatoes strawberries tomatoes watermelons other vegetables
scroll down this page and follow the links. and if you bring home some fruit or vegetables and want to can, freeze, make jam, salsa or pickles, see this page for simple, reliable, illustrated canning, freezing or preserving directions . there are plenty of other related resources, click on the resources...
https://pickyourown.org/figs.htm