Search Results for: Cow peas split
universe provided our holy temple healthier ways to intake calcium other than from high-protein, high-fat animal products. there are over 15 plant foods that rival cow's milk in calcium, plus, no heart-stopping saturated fats, un-godly growth hormones, or mystery milk from the cloned 'wife-of-franken-cow
calcium: 1/4 cup sesame seeds; 351 mg, 1 cup of lightly cooked spinach; 245 mg, blackstrap molasses; 137 mg, kelp: 1 cup; 136 mg, 2 tbs. tahini: 126 mg, 2 cups of broccoli; 124 mg, 1 cup boiled chard; 102 mg, 1 cup of kale; 136 mg, 2 ounces of brazil nuts; 90 mg, 2 cups of celery; 87 mg. don't have a cow...
https://chefwendellfowler.blogspot.com/2008/04/
universe provided our holy temple healthier ways to intake calcium other than from high-protein, high-fat animal products. there are over 15 plant foods that rival cow's milk in calcium, plus, no heart-stopping saturated fats, un-godly growth hormones, or mystery milk from the cloned 'wife-of-franken-cow
calcium: 1/4 cup sesame seeds; 351 mg, 1 cup of lightly cooked spinach; 245 mg, blackstrap molasses; 137 mg, kelp: 1 cup; 136 mg, 2 tbs. tahini: 126 mg, 2 cups of broccoli; 124 mg, 1 cup boiled chard; 102 mg, 1 cup of kale; 136 mg, 2 ounces of brazil nuts; 90 mg, 2 cups of celery; 87 mg. don't have a cow...
http://chefwendellfowler.blogspot.com/2008/04/