Search Results for: Skins
sources of insoluble fibre, and essential in maintaining gastrointestinal health and prevention of constipation. potato peels, for example, are packed with fibre, vitamins and minerals. cucumber peels boast of vitamin k that plays a vital role in blood coagulation and bone formation, while eggplant skins
sources of insoluble fibre, and essential in maintaining gastrointestinal health and prevention of constipation. potato peels, for example, are packed with fibre, vitamins and minerals. cucumber peels boast of vitamin k that plays a vital role in blood coagulation and bone formation, while eggplant skins...
https://www.indiatimes.com/health/healthyliving/11-kickass-traditional-indian-diet-habits-we-all-need-to-follow-503969.html