Search Results for: Salep in the form of pellets
cooking doesn't have to be a rushed experience, or something we do on auto-pilot, distracted by thoughts, feelings, and inner-dialogue. in fact, of all the tasks we do in our daily lives, cooking offers a wonderful opportunity for us to train the mind to be present. try for free from meal prep to making
the actual dish, the experience of cooking can be almost meditative on its own, if you know how to cook mindfully. whether you're chopping, slicing, whipping, marinating, or kneading, the art of mindful cooking presents the opportunity to anchor the mind and focus attention on the senses, tuning them...
https://www.headspace.com/mindfulness/mindful-cooking