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foods in the way they are prepared. in many ways, the regions all blend together. some foods are distinct, whether it's grape leaves from greece or hummus from lebanon. after all the light, flavourful ingredients from this region, echoed in the mediterranean diet, include plenty of vegetables, fruits, beans
foods in the way they are prepared. in many ways, the regions all blend together. some foods are distinct, whether it's grape leaves from greece or hummus from lebanon. after all the light, flavourful ingredients from this region, echoed in the mediterranean diet, include plenty of vegetables, fruits, beans...
http://amaranthinebistro.com/en/news/mediterranean-food-is-a-lifestyle