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cholesterol . air-popped popcorn is a great alternative to potato chips. a typical serving of popcorn contains no trans fat, far less saturated fat, and fewer calories than chips. baked tortilla chips are great substitute too. they contain less saturated fat, though they do still contain sodium. unsalted whole-wheat
disease, heart disease, diabetes, and obesity, and should not be a part of a healthy balanced diet. obviously, water is the healthiest alternative, but if you are looking for a refreshing beverage that's got a little more zing, try flavouring your water naturally with lemon, lime and other fruits or vegetables...
https://www.raydel.com.au/5-junk-food-alternatives-to-make-healthy-eating-a-breeze-2/