Search Results for: Coconut oils
be divided into two main categories as follows: saturated fat unsaturated fat saturated fat or fatty acids remain present in beef, lamb, chicken, , pork, egg yolk etc. besides, this kind of fats also remains within foods like butter, milk, ice-cream and cheese. saturated fatty acids remain high in oils
like coconut oil, palm oil, margarine etc. the junk foods like burgers, pies, cookies are high in sugars as well as saturated fats. on the contrary unsaturated fats remain in canola oil, peanut oil, olive oil, pecans and avocados. there remain a different kind of fat called polysaturated fatty acids...
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