Search Results for: Citrus fruit preserved
avocado prices soar : "avocados are a fruit and one of the few fruits that are high in fat and low in sugar," said dr. donald hensrud, medical director of the mayo clinic healthy living program in rochester, minnesota, and a specialist in nutrition and preventive medicine. read more "along with nuts,
"avocados also contain other nutrients including b vitamins, vitamin e, vitamin c, copper and fiber, which add to their health benefits. they have a higher potassium content than bananas." yet long before the green-hued fruit became a modern-day health food staple, the history of the avocado was preserved...
https://edition.cnn.com/2017/12/08/health/avocados-health-benefits-food-as-fuel-explainer/index.html