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management alkaline diets by sonya collins the promise it's a pitch hollywood celebs love: that the alkaline diet -- also known as the alkaline ash diet or alkaline acid diet -- can help you lose weight and avoid problems like arthritis and cancer . the theory is that some foods, like meat, wheat, refined sugar
what you can and can't eat most fruits and vegetables , soybeans and tofu, and some nuts, seeds, and legumes are alkaline-promoting foods, so they're fair game. dairy, eggs, meat, most grains, and processed foods, like canned and packaged snacks and convenience foods, fall on the acid side and are not...
https://www.webmd.com/diet/a-z/alkaline-diets