Cold-water shrimps smoked cooked

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world as a great healthy food option. quite similar to bulgur, which is used in tabbouli, freekeh is made by harvesting the wheat while the grains are still yellow and seeds are soft, roasting or sun-drying and threshing it, and then cracking it. it's traditionally served with meats and vegetables, cooked

with water and spices, but in the modern day this is a delicious addition or accompaniment to salads, soups, and stews – and pretty much anywhere you might want to use quinoa. in fact, freekeh has been said to seriously dominate quinoa as far as nutritional values go, since this low-fat, high-protein...

http://www.spinneys-dubai.com/content/700-freekeh

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