Search Results for: Chilled sweet potatoes
'high gi foods include white bread, potatoes and some breakfast cereals, low gi foods include sweet potatoes and yam, beans, lentils, oatmeal and granary bread, therefore try and substitute high gi foods to low gi.' . monitor your blood sugar regularly monitoring your blood glucose levels is important
'high gi foods include white bread, potatoes and some breakfast cereals, low gi foods include sweet potatoes and yam, beans, lentils, oatmeal and granary bread, therefore try and substitute high gi foods to low gi.' . monitor your blood sugar regularly monitoring your blood glucose levels is important...
https://www.netdoctor.co.uk/healthy-living/a28660/reverse-type-2-diabetes-diet/