Search Results for: Frozen animal products
balanced diet should provide you with the quantities you need. related story the best vitamin c rich foods vitamin a (retinol) vitamin a is essential for growth and healthy skin and hair. it is a powerful antioxidant that plays a key role in the body's immune system. vitamin a is found in the following animal
products: milk, butter, fortified low fat spreads, cheese and eggs chicken, kidney, liver, liver pate fish oils, mackerel, trout, herring liver and liver products such as pate are a particularly rich source of vitamin a, but you should consume liver products no more than once a week. another source...
https://www.netdoctor.co.uk/healthy-eating/a10838/sources-of-vitamins/