Search Results for: Cereal grains of oats
vitamin b suppliers. vitamin b is responsible for preserving the mucous membranes and helps the body to utilise fat, protein and carbohydrates. various dairy products, whole grains and linseed contain this vitamin, which is also known as riboflavin. niacin boosts the healing power of the skin, helps
production of red blood cells. it contributes, among other things, to normal metabolic functioning and to the supply of energy to the muscles during exercise. vitamin b is found in many foods, but is particularly abundant in soya beans, brown rice, millet, fish and bananas. vitamin b is also known as...
https://www.swica.ch/en/private/health/medical-assistance/corona/healthy-eating-at-home
legume - wikipedia legume from wikipedia, the free encyclopedia jump to navigation jump to search "pulse (legume)" redirects here. for the seed of one of several genera of fabaceae, see bean . plant in the family fabaceae a selection of dried pulses and fresh legumes a legume ( /ˈlɛɡjuːm, ləˈɡjuːm/ )
, lupins , peas , and peanuts . [ ] nutritional value[ edit ] legumes are a significant source of protein , dietary fiber , carbohydrates and dietary minerals ; for example, a gram serving of cooked chickpeas contains percent of the daily value (dv) for protein, percent dv for dietary fiber, percent...
https://en.wikipedia.org/wiki/Legume