Search Results for: Fruit puree containing added sugar
. $ heirloom tomato salad avocado, red onion and passion fruit lime vinaigrette. $ octopus escalivada sliced octopus, kalamata olive puree, tomato caper relish, roasted peppers, and charred onion ash. $ peekytoe crab salad bacalaitos, horseradish and lemon. $ ceviche pick ceviche tasting $ + pick ceviche
sofrito. $ paella vegetal morel mushrooms, artichokes, forbidden rice, fava beans, asparagus, and confit lemon. $ entrees lechon asado crispy skin roasted pork, kidney bean and bacon congri rice, sour orange, oregano, and garlic mojo. $ seared salmon entree black beluga lentils, banana, celery root puree...
https://menupages.com/alma-de-cuba/1623-walnut-st-philadelphia
fiber. you can buy them frozen or make your own using a whole grain or buckwheat mix. go for fiber-filled brown or wild rice instead of white rice, and mix in some veggies or beans. for a fiber-rich dinner, serve whole wheat pasta or quinoa, and toss some veggies into the sauce. always choose whole fruit
over canned fruit. canned fruit is usually peeled, has less fiber, and might contain added sugar. top ice cream, frozen yogurt, or regular yogurt with whole grain cereal, berries, or almonds. when serving fruits like apples or pears, leave the skin on. that's where the fiber is. instead of french fries...
https://pediasure.com/healthy-eating-kids/picky-eaters/habits-tips