Search Results for: Crude ground nut oils
products made with palm kernel oil. use extra-virgin olive oil as a main cooking oil. if you want a neutral tasting oil, use expeller-pressed, organic canola oil. organic, high-oleic, expeller pressed versions of sunflower and safflower oil are also acceptable. avoid regular safflower and sunflower oils
, corn oil, cottonseed oil, and mixed vegetable oils. strictly avoid margarine, vegetable shortening, and all products listing them as ingredients. strictly avoid all products made with partially hydrogenated oils of any kind. include in your diet avocados and nuts, especially walnuts, cashews, almonds...
https://www.drweil.com/diet-nutrition/anti-inflammatory-diet-pyramid/dr-weils-anti-inflammatory-diet/
vegetables, meat etc. . cheese analogues . whey protein cheese dairy-based dessers (e.g. pudding, fruit or flavoured yoghurt) whey and whey products, excluding whey cheeses . liquid whey and whey products, excluding whey cheeses . dried whey and whey products, excluding whey cheeses whey powder fats and oils
, and fat emulsions fats and oils essentially free from water . butter oil, anhydrous milk fat, ghee . vegetable oils and fats . lard, tallow, fish oil, and other animal fats (edible fats) fat emulsions mainly or type water-in-oil . butter (butter and milk fat) . fat spreads, dairy fat spreads and blended...
https://www.fssai.gov.in/cms/compliancefaq.php