Search Results for: Cocoa beans roasted
sweet potato halves with one teaspoon olive oil, then place cut side up in the dish. bake minutes, until soft. while the sweet potatoes bake, heat the remaining olive oil in a medium pot, and add the onions, garlic, and half of the salt and pepper. sauté for - minutes, then add the tomatoes, black beans
, and cups of water. once this is done, add remaining salt and pepper, as well as soy sauce, worcestershire sauce, ketchup, and cumin. cook minutes, stirring occasionally. as beans and veggies cook, scoop out the middles of the sweet potatoes, setting aside in a mixing bowl. leave the skins intact with...
https://www.vrg.org/journal/vj2019issue4/VJ_issue4_2019.pdf