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grain of creativity and a willingness to make your diet more colourful and healthy. here are ... healthy diet: stellar quinoa salad recipes for a high-protein meal sakshita khosla , september , : ist from snacks to salads, quinoa can be used to add the punch of protein and complex carbohydrates to a whole...
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soup. peas are my favorite. sauteed spinach / greens provide vitamin k and calcium for bone health. take last night's skinless chicken and add it. add a dollop of low-fat plain yogurt moments before serving. garnish with chopped parsley, basil, oregano, or thyme. all herbs have medicinal virtues. add whole...
soup. peas are my favorite. sauteed spinach / greens provide vitamin k and calcium for bone health. take last night's skinless chicken and add it. add a dollop of low-fat plain yogurt moments before serving. garnish with chopped parsley, basil, oregano, or thyme. all herbs have medicinal virtues. add whole...