Search Results for: Fruits of the pimenta
tropictrading pumpkin the jamaican pumpkins texture and flavour is similar to the butternut squash. it can be used as a pie filling or served as a main dish. it is added to sauces as a thickener and an ingredient in stews and soups. it is a good source of vitamins such as beta carotene, riboflavin and
thiamine. it is also a good source of vitamin e (alpha tocopherol), thiamin, niacin, vitamin b , folate,iron, magnesium and phosphorus, and a very good source of dietary fiber, vitamin a, vitamin c, riboflavin, potassium, copper and manganese. breadfruit when cooked, the texture and scent of breadfruit...
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