a sourdough boule is firmer than muffuletta bread, which is both satisfying and a little messy, so maybe grab some napkins before biting into this sandwich. of course you're welcome to use muffuletta bread if you like. muffuletta sandwich a muffuletta sandwich traditionally contains a variety of sliced...
guide to whole grains . but if you'd rather just get to cooking, read on for recipes to get you started on incorporating more of these tasty little nutrient packages into your meals. wheat whole-grain spelt salad with leeks and marinated mushrooms farro salad with lentils, beans, and oven-roasted vegetables...
apples apples keep longer when refrigerated in the crisper drawer. keep away from other produce as apples produce ethylene, a ripening agent. raw apples are great as a snack or sliced thinly and added to green salads. some varieties of apples hold up better for baking than others. recipes " avocados...