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"plus, it's the quality of the calories that count." they key, she said, is to include a lot of vegetables, herbs and spices, along with protein such as lentils, beans or tofu for vegetarian options, or chicken, fish and bone broth for omnivores and flexitarians. follow cnn health on facebook and twitter
"plus, it's the quality of the calories that count." they key, she said, is to include a lot of vegetables, herbs and spices, along with protein such as lentils, beans or tofu for vegetarian options, or chicken, fish and bone broth for omnivores and flexitarians. follow cnn health on facebook and twitter...
https://edition.cnn.com/2018/01/26/health/soup-food-drayer/index.html