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most effective ways to increase metabolism . drink green tea image: shutterstock green tea is loaded with epigallocatechin- -gallate, a phytonutrient that helps in boosting fat metabolism, reduces the risk of cardiovascular diseases, diabetes, and obesity. moreover green tea is a zero calorie drink,
and you can add ginger, honey, lemon, cinnamon, mint, clove, etc. to give your cup of green tea a different flavor every day. have a cup of green tea with your breakfast or between large meals ( ) ( ). . don't ignore egg yolk image: shutterstock yes, if you want to improve your metabolic rate then you...
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