Search Results for: Fresh leguminous other than peas and beans
and the grape , yielding olive oil , bread and pasta , and wine ; other writers emphasize the diversity of the region's foods and deny that it is a useful concept. a common definition of the geographical area covered follows the distribution of the olive tree . the region spans a wide variety of cultures
of a diet rich in olive oil, wheat and other grains, fruits , vegetables , and a certain amount of seafood , but low in meat and dairy products . mediterranean cuisine encompasses the ways that these and other ingredients, including meat, are dealt with in the kitchen, whether they are health-giving...
https://en.wikipedia.org/wiki/Mediterranean_cuisine