corn that has not been exposed to any substantial amount of heat. exposure to excess heat can increase the susceptibility of fresh corn to microbial contamination. if you are shopping in the grocery store, your safest bet is corn that is being displayed in a refrigerated produce bin. next safest would...
fodmap stands for fermentable oligosaccharides, disaccharides, monosaccharide and polyols. these compounds are all types of carbohydrates that can be difficult to digest. fermentation of them in the gastrointestinal tract can result in bloating, discomfort, and other symptoms. this is not a weight-loss...
and almonds turn a basic side salad into a vibrant main dish by tossing in tart dried cranberries and toasted almonds, then dressing the greens with a tangy vinaigrette. get the recipe: watercress salad with dried fruit and almonds portobello melt bookend meaty, marinated mushrooms with thick slices of...