Search Results for: Good grinder
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our rediscovered interest in this fibrous, healing ancient grain. ground, not whole flax seed, provides more nutritional benefits than whole seed. flax seeds are extremely hard and durable, making them difficult to crack even with chewing. grind up the shiny brown seeds in small batches in a coffee grinder
much of anything is bad, so don't let this restrain you. other sources of omega 3's include green leafy vegetables, soy and tofu, almonds, walnuts, pine nuts and fortified eggs. however, eggs come with a blast of cholesterol which seems counter intuitive. health is all about variety, balance and a good...
https://chefwendellfowler.blogspot.com/2009/09/