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position to help alleviate the health risks of sitting for long periods of time, which includes heart disease. the durable steel workstation features a very robust, stable design for working and has a unique braking lever system to effortlessly move from sitting to standing position in just a few seconds...
definitely easier when using props -progress in your asana practice is faster when using props the right way -helps maintain balancing postures for longer. here are some of the ways props can be used in your daily practice: -when a knee injury or tight hips prevents you from sitting comfortably on the floor...