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after eight hours of uninterrupted sleep, happy, refreshed, and ready for a new adventure. there is a gentle breeze and the sun is shining through the open window in my spacious, well-lit home overlooking a tropical beach. i put on a lightweight, cotton sundress over my swimsuit, then putter for about half
an hour, while enjoying a glass of fresh-squeezed orange juice. before heading out for a long, energizing walk on the beach to my favorite writing spot, i gather up my writing pad, a pen, a protein drink, a wide-brimmed hat and my sunglasses.when i come to the peaceful, secluded cove where the waves...
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